Wednesday, July 11, 2012
Graduating to Neighborhood Runs
When Alex and Izzy were old enough to handle running in the neighborhood, we started by going just one block at a time. Running in the neighborhood is one of the few times I crack a (metaphorical) whip, because it can be dangerous. I insisted on two things, and I recommend you do the same: 1) We run together, as a group, and not get spaced out; 2) We all stop, look and listen at every street or busy driveway. It took about a year of this kind of running to finally get my kids to stop, look and listen on their own. Although we still run together these days, I no longer have to remind them to stop, look and listen. I'm sure I sounded like a crazy woman at times when I was first teaching them running practices, and we probably woke up the neighborhood (since we run EARLY), but safety is always first. Teaching your kids to be safe on the sidewalk might save their life, as it did with Izzy. One day when she was two, she started chasing a ball toward the end of our driveway. As the ball rolled into the street, a car swerved around the corner going about 50mph. I don't think I even had time to yell to Izzy to stop, because it all happened so fast. But Izzy put on her brakes right on the edge of the driveway, to stop, look and listen. The car zoomed past. That year of teaching the kids safe running on the sidewalks gave me a few grey hairs and I lost my patience countless times. But, it was all worth it. If you take your kids to run in your neighborhood, set down the rules before you even head out the door. If you are starting from scratch, it will not be fun at first, But keep at it. And don't forget to wear your running shoes to keep up with them!
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