Wednesday, October 17, 2012
Rolfing to Increase CP Movement
While in Utah this spring, I was introduced to a deep tissue massage called Rolfing. The idea behind Rolfing is that you work an area from the origin of the problem. Rolfing has done a lot to reduce my pain and inflammation, while giving me greater range of motion in problem areas. Although Rolfing was not originally designed for children, I realized that much of Alex's uneven gait and limb difference comes from tight muscles and ligaments, and thought Alex might benefit from it. So, our beloved Sachi, an amazing Rolfer who finds pain where you had no idea pain existed, agreed to give Alex a shot. Alex, like most preemies, does not like massage. He loves hugs, but nothing that rubs his skin. But Sachi, working her magic, eased him into the idea and feeling of Rolfing, and now he can't wait to see her every week. He walks into her studio tight, and walks out very loose and feeling good. She has also taught me how to massage Alex's problem areas and with a little coaxing, he now allows me to give him a massage every night before bed. We work on elongating muscles in his back that shorten his leg length, loosening the areas around his spine which are pulling his spine out of place, and working his arms and hand which continue to be very tight and problematic. There is a visible difference at the end of every massage. Although Rolfing is expensive, it is worth it if you can afford it. For anyone who can not afford professional massage for a child with physical disabilities, slowing and gently introducing your child to your own hands may help. Massage has incredible healing powers. I am amazed at how it improves my body and mind, and continue to be impressed with the results we get with Alex.
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